Thursday, April 8, 2010


The past couple days have been good. I was at 114 this morning and am at 116 tonight. I did mini binge tonight on baked chips and salsa but immediately purged (which really hurt coming back up) and not my tummy is growling again and its 10 pm and I am in bed and won't feed it. Tomorrow I have my whole breakfast, lunch, and dinner packed which totals 500 calories. Its my bag of tricks literally. I have:

B-Yogurt (80) + 1/4 cup kashi mixed in (35)= 115
L- Turkey (60) + 1/2 wrap (60) + apple (60) + fruit cup (25)=205
D- Carrots (70) + rice cakes (60) + a little bit of ff honey mustard (50)= 180

For a grand total of 500. Seems like a lot of food though I know but only 500.

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