So not much has changed. My brother is in town and we have been going out to eat every day. I haven't been ordering bad stuff but it just sucks I can't really control my food. I think what I'm eating is healthy. I think I'm staying under 1k cals but the scale isn't moving so I guess I'm not doing as well as I think I am. he leaves Sunday so things will go back to normal then. Its just hard because I can't be like "oh salad and cottage cheese for dinner today little Bro" I just want to get back to normal!
Thursday, July 29, 2010
Monday, July 26, 2010
poop
Poop is all I can think about because its the one thing I can't do! Its becoming a very serious problem. I feel sick I think the toxins are sinking into my body if thats even possible. I need to take some laxies but I just hate how unpredictable they are. Sometimes I go like 2 hours after sometimes I go like 8 hours after. Oh well. I need to just give it a try.
Thursday, July 22, 2010
Refused
Its not about losing weight anymore. Now, its about losing me. Losing myself, my fat self. Yes I can eat a bagel today and start my "diet" tomorrow but I'm sick of this. Sick of not having control of my own body. Sick of letting the fat girl inside me win win win. A few months ago I trained for a half marathon. Do you know how hard it is mentally to run 13 miles? If you don't I'll tell you. Its fucking hard! But I didn't listen to my body, I listened to my head and afterwards the feeling of accomplishment, the feeling that I did something 90% of the people I know wouldn't have the guts and strength to do, now that was an awesome feeling! So I can do this. I am in control.
Tuesday, July 20, 2010
Just a little side note. I am really proud of myself because I really wanted a bagel last night. I told myself if I woke up early I could stop and get one at dunkin donuts bc I always go there and get an iced coffee. So my plan was to go and get a bagel with reduced fat cream cheese and eat half and throw half away. So I woke up early and went and got in line and I ordered my coffee and then said "that's it". I didn't order the bagel. I just couldn't bring myself to do it. I'm proud of myself! Hopefully mire to post later.
Monday, July 19, 2010
give it some time
So I think part of the problem is that the first time I lost weight and got skinnyish I did it so quickly! Like in a matter of weeks. This ultimately led to weeks of binging as we all know will happen. The thing is this time around I need to be more patient. The weight will come off if I eat under 900. I know it will I just can't keep getting so frustrated! I give myself til Aug 1st to be 115 so that's 3 pounds from where I am now. I think if I keep setting these little goals for myself instead of obsessing over the big picture it will help. Starve on ladies.
Oh and BTW I am rereading Unwell by Leslie Lipton and it really is motivational!
Saturday, July 17, 2010
I baked a cake from scratch for my mother-in-law's birthday yesterday. Good news, I didn't eat any food all day. Bad news, I ate like a pound of icing. I am so disgusted with myself. I can't even see my hipbones any more. Ughh...
