Monday, July 19, 2010

give it some time

So I think part of the problem is that the first time I lost weight and got skinnyish I did it so quickly! Like in a matter of weeks. This ultimately led to weeks of binging as we all know will happen. The thing is this time around I need to be more patient. The weight will come off if I eat under 900. I know it will I just can't keep getting so frustrated! I give myself til Aug 1st to be 115 so that's 3 pounds from where I am now. I think if I keep setting these little goals for myself instead of obsessing over the big picture it will help. Starve on ladies.

Oh and BTW I am rereading Unwell by Leslie Lipton and it really is motivational!

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