So today has gone exactlly as planned! Thanks for the motivation guys and feel free to steal my food list any time! It is 7:30 right now and I'm baking my chicken breast and boiling some eggs to have egg whites tomorrow. Staying under 30 grams carbs is harder than you think! Especially since I can't eat fruit and yogurt which is my favorite. I think I'm going to take a page out of the south beach diet book and steer clear of carbs for 2-3 weeks and then slowly introduce fruits into my diet.
Good News: I burned 400 cals at the gym today so with a calorie intake of 488, that means I only had an intake of 88 calories today. I always try to burn what I eat, but sometimes I just don't have time!
Bad News: I gained a pound :( 117 pounds today. Gross!
Hiatus from Sanity
1 year ago