Sooo I'm still feeling like crap for all the crap that I ate today. And all the crap I will prob eat tomorrow at dinner. I am going to go to the gym for an extra 30 mins tomorrow and will burn 600 calories at least! Tomorrow I am having:
B- 3 egg whites = 48 cals
2 oz chicken breast = 70 cals
L- Salad with vinegar = 50 cals
I also have my entire day planned out for Thursday which is a 400 calorie day.
Wake up, gym, and the dreaded weigh in (comeonnn 115!)
L- Turkey (3 oz) = 90 cals
Low-cal bread 1 slice = 45 cals
Spinach salad w/ dressing = 53 cals
S- Hot tea = 0 cals
D- Boca burgers (2) = 140 cals
Vegetables (1.5 cups) = 60 cals
Total 388 calories!
Hiatus from Sanity
5 months ago