Today was a good day. I worked from 10 am til 10 pm but I got up early and went to the gym. I didn't binge! I didn't eat any french fries at work and I'm starved right now! Victory. Today I had:
Gym: -250 cals
B- Luna bar = 120
L- Bean burger w/ guacamole = 325
S- Protein water = 30
D- 1/4 of a sub (3'') = 200
Total = 675 cals
I can still feel my tummy giggle and I hate it! But it just motivates me to work harder. Tomorrow starts my low carb plan. Lets see how it goes!
Hiatus from Sanity
7 years ago
congrats on not binging! fries are terrible, one of those foods that you cant really jsut have one of so it shows amazing strength that you can pass them up. you did really good on your cal intake today too!
ReplyDeletei would love to be your ana buddy but alas , i dont have texting on my phone. i can still comment and email though :)
stay strong
meg
p.s. its always exciting meeting someone who has about the same stats as me!we can push each other along and reach our goals.