This is my first time fasting. Like seriously fasting on nothing but liquids for days. Right now I am so shaky! I guess thats a good thing? I'm sure this has happened to some of you before. What do you do? I drank a V8 and that seemed to help a little bit but it doesn't last long. I have to work all day tomorrow and I'm afraid that my hands will shake and I will drop a tray or something!
Anyway it's 7 pm here. The fast went well. I had a few peices of celery but since I drank some vegetable juice I figure it doesn't count haha. I was craving chips and I just wanted to feel that crunch. It helped a lot! I sprinkled a little salt on the celery and it totally cured my craving.
I'm really tired though. I feel drained and jello-y. Oh well I will go to bed soon enough!
Thats all for now. Stay strong ladies.
Hiatus from Sanity
7 years ago
i like to drink about a half cup of diet v8 fusion(25 cals per half cup) 4 times a day , usually at 2 hour intervals to help keep my blood sugar up. just try and take it easy when you can, you could even drink some sort of broth at night and that could help with the shakes too.
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meg
p.s. maybe try getting some low sodium v8 juice because the extra sodium in the regular stuff will probably bloat you out.
Yea I saw the sodium content is ridiculous! They didn't have low sodium at the store I went to and I didn't even know they made diet V8 fusion! I love the regular stuff so thats exciting I'll have to look for it next time I at the grocery store. Thanks!
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