So today has been good. I am exhausted from being sick but I still went to he gym and just did a little elliptical burning 250 or so calories. I also realized I haven't posted my weight in awhile. It's partially because my weight hasn't changed much. I was at 114.5 lbs today but it tends to fluctuate between a few pounds. Until I see 110 lbs I won't be happy.
Today I ate:
B-1/2 turkey sandwhich with vinegar = 105 cals
10 baked chips with salsa = 130 cals
L-protein water = 30 cals
D-boca burger = 70 cals
bun = 100 cals
veggies = 100 cals
Total for today 535 calories. Very good!
Hiatus from Sanity
7 years ago
Wow it takes such discipline to go to the gym when you are sick.
ReplyDeleteKeep up the great work. 114 is excellent!
xoxo zen